Do you think an aspiring mountaineer’s first peak could be Everest; the highest peak of the world? Well, being an amateur trekker this was beyond my imagination as well but Mountaineer Bharath Thammineni has surpassed all the challenges and marks Everest(8,848m) as his first-ever climbed mountain.
Mr. Bharath has always prioritized mental health and believes that his indulgence in mountaineering strengthens it even more, due to the challenges and hardships faced between the bottom of the climb and summit. Be, it acclimatizing in high altitudes with not so delicious food, extreme weather conditions, or uncertain calamities, after all these years, he has learned to feel home away from home.
With an experience of more than 8 years, he is the most suitable individual to answer your most googled questions before climbing Everest or any mountain with an elevation of more than 7000m.
How should I prepare for the climb?
Reminded of his Himalayan blunder, he advises that the first target should never be Mount Everest, because it could turn out to be an awful experience, due to lack of guidance and prior experience. Consequently, all the budding mountaineers must go ahead with baby steps. Initially, you should start with a 30 days basic mountaineering course, followed by an advance course. These courses are simply like a precursor for ascending heights by letting you experience a life of no luxury, limited food, nights in tents, and changing weather conditions.
In addition to the courses, continuous cardio exercises are equally significant. Your body requires extra strength and gets tired faster in the mountains as compared to plains. Climbing stairs, walking/running on a treadmill with an elevation, and walking with weighed in backpacks ( suggested salt packets, instead of dumbbells to retain bag from deteriorating) can help a lot in improving your strength of thighs and shoulders.
Climbing mountains that fall in the range of 6500m to 7000m (without oxygen cylinder) is particularly important because it boosts your confidence to further climb 8000m with an oxygen cylinder. However, he emphasizes a lot on mental strength and strongly believes that the mental strength to physical strength ratio should be 65: 35, to stay strong, calm, and competent for any kind or degree of uncertainty.
What kind of Gear should be used?
Every year with technological improvement, brands come up with an improved and exceptional set of gears. You require to buy yourself a good pair of trekking boots and crampons for a sturdy grip. Three layers of clothing; thermal, t-shirt, and fleece works perfectly to an elevation of 6500m and for ranges beyond it you are ought to add 4th Layer- A Summit Suit. There are multiple good brands, available both online and offline, however he usually purchases gear from Kathmandu, instead of directly purchasing from the manufacturing country Italy, because of its higher taxes on Indian purchases.
What kind of food should I carry?
While climbing Everest, you will be provided with a local cook at base camp, however as you head towards the advance camp, you must try to consume food items, rich in protein and sugar, such as dry fruits and sweet candies, besides, you must carry ready to cook items like cuppa noodles, oatmeal, etc.
Are there two sides to climb Everest?
You can climb Everest, from the North as well as the South side. Northern Side has a longer route, with drastic wind conditions, despite the comfort of commutation till the base camp. While you climb from the South side, it takes 8 to 10 days to reach the base camp, but you definitely experience a way better journey. For every 5 people,1 person climbs from the north side, the fact itself directs you to opt for South.
Why the number of casualties is more while climbing down?
The most vital reason is exhaustion, climbers from Asian countries struggle more as compared to other countries for generating fund, which constrains them with a compulsion of reaching the peak, fading out the fact that, it is not a one-way journey of attaining the summit, instead of a climb to the peak and reaching back to the base camp. You must remember what Greg Child quoted in his book Thin Air- ‘The mountains are beautiful but they are not worth dying for’!
What are the prerequisites officially set by the Nepal Government?
You are mandated to meet either of the two conditions: basic mountaineering course or a climb to the mountain with a minimum of 6500m of elevation, however ticking both the conditions would anyway help you drill better, both mentally and physically.
If you are a mountaineer with a keen desire to climb Everest or other Eight thousanders, you must have come across these questions, but now that you are no more off guard of their answers, it’s time that you pull up your socks and start the rigorous training.
However, there are heavy chances that every other day you would push yourself harder to make your body physically stronger and mental strength would somehow lag behind, that is why to keep you reminded of the fact you must know how Mr. Bharat handled one of the most challenging situations during his expedition to Everest in the year 2015, yes the very same year Nepal was struck by a devastating earthquake. Bharath had to climb down to the base camp from advance camp with his team after they felt the tremor. It was the climb he started preparing for in the year 2012 and in a moment his hard work, dedication, savings, everything went into vain but he remained calm and mentally strong, with an acceptance of the calamity and failure. You have to stay mentally strong and prepared that your trek can stop anywhere due to avalanche, extreme weather conditions, or natural calamities but you should never lose hope and always come back to accomplish your goal. In the year 2017, he successfully climbed Everest, followed by climbing Manaslu in 2018 and Lhotse with his team in 2019. He has already climbed 5 out of the 7 summits of the world and post COVID he has his eyes set on Kanchenjunga (8,586m).
Blog by -Dimple Shiv
Dimple tells some stories via pen, and others via photographs. She is always ready to roll with her backpack to the Himalayas. Her leisure time belongs to her Ukulele and Canvas. Storytelling is just her thing! she can weave stories out of your imagination and layer down the depth of your favourite characters.
Very informative article for a beginner as well as for an experienced climber. It explains the love and dedication you have for Mountains. Way to go, Bharath!!
The best view comes after the hardest climb!!!
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Very detailed information Bharath tnq so much . Keep sharing your experience and help the budding mountaineers.
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Wooow Bharath Anna … Really appreciate & love your Amazing journey ..I hope your experience will help so many aspiring mountaineers…
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That was really great and inspiring journey Bharath thammineni,keep going 👏🙇
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Exceptional and committed team to support and ensure you accomplish your goal.
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Very detailed and inspiring article for upcoming aspirants. This article helps them alot. Looking forward to meet this team post Covid.
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Good information anna keep sharing …give your advices to those bigners
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Very detailed and informative..inspiring a lot of budding mountaineers across the world..keep up the good work and hope we get to do a mountain trek together 🙂. All the best.
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Proud of, Really appreciate.I hope your experience will help so many aspiring mountaineers
Thanks for Sharing.
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This is great stuff..
The hunger to climb never dies 😊
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will be waiting for u to bag many more accomplishments !! Congratulations anna ..
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Love you macha!!
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Amazing
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Pride of kurnool take care….
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I always had this perception that high Altitudes are impossible to reach but u made it look simple and highly possible
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Every peak in this world is very shorter infront of your passion towards the mountaineering, God bless you brother.
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Appreciate your dedication. Congratulations and keep going.
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అన్న నీతో కలిసి మౌంటైన్స్ ఎక్కడానికి వచ్చినందుకు చాలా సంతోషంగా ఉంది అన్న.
అన్న నీవు నాకు పరిచయం కావడం వల్లే నేను అని మౌంటైన్స్ ఎక్కను,,,, నీవు నాతో పాటు మౌంటైన్స్ లో ఉన్నదుకే అని ఎక్కాను అన్న. .
@భరత్ నా పక్కన ఉన్నాడు కాబట్టి అని మౌంటైన్స్ ఎక్కగలిగాను లేకపోతే నేను ఎక్కడ ఉండే వనో నాకే తెలియదు నీ జీవితం లో నీకు తమ్ముడు గా ఉండడం చాలా సంతోషంగా ఉంది అన్న
అన్న…
Ni confidence ku ni commitment ku ni courage ku big 👌👌👌👌super anna
Tq so much Mr Bharth Thaminineni Garu
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Inspiring, informative, & passion to rise above and paving way to enthusiasts
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It is really commendable how much you’ve manage to accomplish, can you tell how were you able to manage your calm during the summit of 2015?
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Very detailed and informative, really well written article. Inspirational journey indeed.
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Really well written 👍😍
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Very few have have courage to follow their dreams..you are one of them…good luck for ur future climbs…
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Speech less .barath anna superb
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Dimple its very good and informative article… His achievements are impeccable…
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Appreciate you and proud of
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Truly inspirational. Not only conquered your dream, but helping others is next level. Great work!
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Congratulations on you first blog Bharat, very informative content to understand about the good, bad ugly of an expedition.
Would also appreciate Simple Shiv for presenting this blog with such clarity of the situations and circumstances the climbers face.
All the best boots and crampons for all the future endeavours 👍
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Dimple* Shiv
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wonderful blog team already waiting for the next one.
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Very interesting read. Hoping to read more about the Bharaths expereinces and adventures.
Keep up the good work.
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That is amazing dimple!!
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Bharath is always brave and passionate to adventures , and I am always proud to be his friend keep going buddy you are inspiration to many
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With Bharat’a restless drive to conquer mountains and a single minded focus to making mountaineering more accessible I see Boots & Crampons becoming a global mountaineering phenomenon very soon.
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This is an insightful information for beginners who wants to climb mountain and be a mountaineer. Go through it…👍
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A passionate mountaineer ..a fleeing demon my friend …bharath thammineni from kurnool….will always at the top…dont look down man..keep chasing…
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A well-written, informative article that has successfully motivated me to give mountaineering a shot!
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Good information. For new starters
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This article very informative. Will look forward to see you in all highest.
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Very informative article Bharath
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Amazing Anna !! 😊
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Very inspiring explanation about high altitude expeditions. Thank you very much for motivating an entire generation!
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Great and inspiring journey Bharath thammineni. This is very good blog for the people who can get inspired and choose their career. Very proud of you.
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I do not know what the mountains mean. But I learned a lot of journey with you,The adventure you do is aunique adventure,more inspiration for us… All the very best for upcoming journey annayya
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Appreciate your hard work to achieve your dream . May god gives you all the success and support in your future projects . Different guy with different approach in life .
Congrats Barath
Keep it up
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Wow.. Amazing Bharath.. You deserve..
All the best for future endeavours.
I’m missing your stories which you will describe better than director or story teller and desperately waiting to watch your movie. You’re such amazing person.
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It’s an inspiring story. Bharath you inspire many people.
It’s a very good blog & very informative. This article helps the beginners as well as experienced mountaineers.
Bharath it’s a great achievement.
All the best for your future endeavors.
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Good blog. People who read this will think at least once whether he / she would have been a mountaineer.
Good achievement Bharath Thammineni.
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Really great information we got ,
You are really motivative and inspiration to all youngsters .
All the best for you start-up
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Straight from the horse’s mouth. Very insightful!! Being your friend I know how many hardships you went through and how strong you are mentally. Keep the good work going and continue to inspire people in taking up mountaineering. Boots and Crampons stamp your authority on the mountains. Let them bow down!!
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Inspiring story!! A very informative and helpful post for all the aspiring mountaineers. Kudos to Bharath!👏👏
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Valuable information for upcoming Mountaineers, good luck for you future climbs bharath anna.
In these busy life, Everyone should try climbing the mountains atleast once in their life.
“While climbing the mountains u just feel the journey of life”
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Very informative for aspiring mountaineers. Emphasized on a very good point about maintaining physical to mental strength ratio which is very much needed for every aspect of life..Keep inspiring us the way u have been..Doing great job..All the best..
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I like this article, content is nicely framed. Thank you Dimple!
Bharath what a rollercoaster journey you have. Your achievements become milestone for me and many more, hope one day will reach some of them.😃
All the very best for your upcoming expeditions and God bless you.
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Thanks, everyone for the love and support. Your comments motivate us to strive for excellence and work hard to bring nothing but the best. Stay tuned for our next blog 🙂
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Always appreciated your efforts and dedication Bharath. Congratulations 🎉 on your achievements and experiences. All the best for the upcoming ones that will be definitely better than before.
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Pinch to pinch information in detail for upcoming youngsters. It will be good opportunity for new comers training with you every step in detail. All the best Bharath thammineni for your upcoming achievements.
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I am glad! Thank you very much for the appreciation, stay tuned for the next blog.
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It would be a great achievement , if this blog could instill some motivation within any individual to climb mountains.
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Thank you very much Dhruv, I am glad you liked it. Stay tuned for the next blog. Happy Reading!
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Thank you so much Satwik, more power to you, budding writer. 🌸
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Thank you so much, stay tuned for the next blog, Happy Reading!🌸
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Thank you so much Jaahnavi, pretty excited and Indeed privileged to write an upcoming blog on you. More power to you✨
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Informative and inspiring journey Bharath, Never stop -YOLO!!
After sharing this incredible experience, I feel confident and fearless, not only about trekking but about life ahead. Cheers
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Thank you very much🌻
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I am so glad Ayushi, and you should indeed ✨
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Such experiences have enriched your life a lot and made our meetings more interesting with you narrating these stories. This read is just as good as our conversations. Great going Bharat.
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I think you will treck any mountain in the world bro..because you have that guts & commitmentif mountaineering will put as a subject in any university u will be the vice chancellor.
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A very well written article with all the details being mentioned vividly . A true aspiring narration .
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